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Monday breakfast 1 cup of greek yogurt 1 bowl of berries (your choice) snack string cheese 1 banana. Web weight loss friendly food includes whole eggs, leafy greens, salmon, broccoli, cauliflower, cabbage, lean beef, chicken breast, boiled potatoes, tuna, beans, legumes, avocados,. When you want to lose weight you need to consider which foods to add regularly. Web weight loss.
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