Hula Hoop Weight Loss Before And After. After six weeks, those using the weighted hula hoop lost more weight (1.32 pounds), lost significantly more abdominal fat and decreased waist circumference significantly. Abbey, a beginner hula hooper, learned how to hula hoop for the first time back in july.
Read How Cori M Hula Hooped Her Way to Lasting Weight Loss Success from simple-nourished-living.com
As for the effectiveness of a weighted hula hoop, a. After six weeks, those using the weighted hula hoop lost more weight (1.32 pounds), lost significantly more abdominal fat and decreased waist circumference significantly. Hula hoop before and after a hooping transformation story to get you inspired 🔥🔥🔥🔥🔥🔥🔥🔥🔥 my free kickstarter course so you can choose the best hula hoop for your goals and detailed.
Read How Cori M Hula Hooped Her Way to Lasting Weight Loss Success
If you are interested in seeing how much weight people have lost using smart weighted hula hoops, including smart weighted hula hoop before and after pics, i recommend joining the. Similar to a standing twist, but instead done while sitting on the floor, you can tackle a russian twist while holding a hula hoop with both hands in front of you and leaning back as. A person with the weight about 60kg can burn about 75 calories just by playing hula hoop for 30 minutes. Here's abbey's hula hoop journey, and weight loss transformation combined in one video.
